Mental health is your emotional, psychological, and social well-being.
It effects how we think, feel and act in every stage of life.
Grief is a normal and natural reaction to the death of a loved one.
However, one’s mental health can be negatively affected throughout the grieving process.
Research shows seeking connections with others and/or support from a professional can help improve one’s mental health during the grieving process.
For information on how to help yourself and others, download our Bereavement Resource Manual.
You’ll find help for all ages and types of loss.
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