Young Adult Grief

By: Kristen Emerson, LCSW, Bon Secours Bereavement Center, Guest Blogger Grief is unique for each person, but sometimes themes emerge for different types of loss. Read below for information specifically for young adults after a loved one’s death. Themes that are relevant for grieving young adults: Bittersweet milestones. Young adults experience significant life events in rapid succession…

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Yoga During Grief: 3 Helpful Activities Anyone Can Do Now

By: Deirdre Turner, CYT, Guest Blogger When my sister’s life was taken by homicide, I found myself in an anguished state of grief and shock; solid ground had been removed from underneath my feet and I was falling, endlessly it seemed, into a dark chasm from which there seemed to be no escape. I attended my…

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Different Types of Grievers

By: Karen Kennedy, MSW One of the hardest parts of grieving is understanding that everyone grieves differently. Individuals respond differently to grief on a number of dimensions including emotions, thoughts, behaviors, physical reactions as well as spiritual expression. There is “no correct way to grieve.”  Researchers Kenneth L. Doka and Terry L. Martin provide explanations of…

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