By Stacia Macklin, LCSW, ACSW, Overdose Bereavement Services Manager

Conversations About Grief (CAG) are a series of educational programs hosted by Full Circle professionals. This pre-recorded CAG, generously sponsored by Homelight, shares ways to reduce feelings of overwhelm and anxiety in adults and teens. Stacia will lead you through 5 Grounding Strategies in 5 Minutes.

This CAG was generously sponsored by Homelight.