Saying Goodbye to a Dying Friend or Family Member During the COVID-19 Pandemic

By Allyson England Drake, M.Ed, CT Facing the death of a friend or family member is a devastating experience. In โ€œnormalโ€ times, we can sit with our loved one, hold their hand, hug them, soothe them, and have those final conversations in person. However, the COVID-19 pandemic has made meeting at the bedside of a … Continue reading Saying Goodbye to a Dying Friend or Family Member During the COVID-19 Pandemic

Feelings Hopscotch (Family Friday)

This activity is an opportunity for you and your family to have fun and be active while also incorporating healthy communication about feelings. Plus, itโ€™s a chance to practice that fancy footwork! You only need one supply -- chalk! If itโ€™s a gloomy day or you donโ€™t have chalk, you can create this inside by … Continue reading Feelings Hopscotch (Family Friday)

A Love Letter to Social Workers on the Front Lines of COVID-19

By: Melanie Sage, LCSW, PhD Published: April 9, 2020 Social workers are often unsung heroes, and thatโ€™s often ok with them. They go about their work in the backgrounds of organizations that are meant to do other things: in hospitals that are meant to save lives, in schools that are meant to educate children. They … Continue reading A Love Letter to Social Workers on the Front Lines of COVID-19

Healthy Coping Amidst COVID-19

By Michael Rose, Clinical Mental Health Counselor In times like these, we tend to have increased concerns for our own health. We also have genuine fear about the well-being of our loved ones, especially if theyโ€™re already at increased risk themselves. Concern(s) about the future may contribute to us feeling lonely, angry, frustrated, or even … Continue reading Healthy Coping Amidst COVID-19

A Parent Resource for COVID-19

COVID-19 has heightened our sense of fear, uncertainty and anxiety and it can be especially difficult for children and teens to make sense of what's happening around them. Here are some important tips from the National Association of School Psychologists for talking to your children about the coronavirus in hopes of reducing their anxiety. At … Continue reading A Parent Resource for COVID-19