Feelings Hopscotch (Family Friday)

This activity is an opportunity for you and your family to have fun and be active while also incorporating healthy communication about feelings. Plus, itโ€™s a chance to practice that fancy footwork! You only need one supply -- chalk! If itโ€™s a gloomy day or you donโ€™t have chalk, you can create this inside by … Continue reading Feelings Hopscotch (Family Friday)

Healthy Coping Amidst COVID-19

By Michael Rose, Clinical Mental Health Counselor In times like these, we tend to have increased concerns for our own health. We also have genuine fear about the well-being of our loved ones, especially if theyโ€™re already at increased risk themselves. Concern(s) about the future may contribute to us feeling lonely, angry, frustrated, or even … Continue reading Healthy Coping Amidst COVID-19

Grief & Feelings of Loss During COVID-19

By Allyson England Drake, M.Ed, CTFull Circle, Founder and Executive Director During this period of uncertainty, weโ€™re all experiencing some level of loss โ€“ loss of routine, loss of income, loss of control, and a loss of safety and security. Because of โ€œsocial distancingโ€ weโ€™re also feeling a loss of connection. Working remotely, forcing to … Continue reading Grief & Feelings of Loss During COVID-19

A Parent Resource for COVID-19

COVID-19 has heightened our sense of fear, uncertainty and anxiety and it can be especially difficult for children and teens to make sense of what's happening around them. Here are some important tips from the National Association of School Psychologists for talking to your children about the coronavirus in hopes of reducing their anxiety. At … Continue reading A Parent Resource for COVID-19

At Home Activities to Facilitate Healthy Expression with Your Child

Written by Rachel Melhorn, LCSW, RPT Below are activities we utilize in our family Hands on Healing Program to support families in communicating feelings, thoughts and questions that children may have about grief and loss.  Feelings Jar Many children have difficulties verbalizing their feelings after a loss and this exercise can be a way to … Continue reading At Home Activities to Facilitate Healthy Expression with Your Child