Mental health is your emotional, psychological, and social well-being. It effects how we think, feel and act in every stage of life. Grief is a normal and natural reaction to the death of a loved one. However, one’s mental health can be negatively affected throughout the grieving process. Research shows seeking connections with others and/or…
Read MoreSuicide Loss: Connection is Key The Benefits of a Support Group A loss by suicide can be confusing. Individuals grieving a loved one to suicide not only feel the immense sadness that comes along with their grief but may also have additional feelings to complicate their journey. These may include guilt or self-blame, anger, confusion,…
Read MoreThis is such an important article by Jennifer Bannan published in the Washington Post on July 25, 2017 about what grieving children need – acknowledgment of their loss. “I hope to spare another kid the bleak silence, the fake bubble of oblivion people seem to want there to protect the kids. That bubble is our…
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